parenthood

let's talk screentime

May 10, 2019

let's talk screentime

May 10, 2019


As a parent, it seems there will always be subjects of controversy. Or maybe this is just a human issue? Either way, from the absolute get-go, when choosing to either breastfeed or bottle feed, it seems that mothers in particular get a tremendous amount of flack for the choices we make (or do not make). 

It's difficult to hold strong and fast to those choices, especially in light of the digital age, with opinions and ideas flying fast this way and that--some people being incredibly vocal and unforgiving when they respond to your choice.

Sometimes it seems it would be easier to quietly make the choices--wincingly--then curl up in a hole hoping no one notices or gives their (unsolicited) two cents.

I find this all very silly. I shouldn't be ashamed of the choices I make for my children. The choices that I believe are best for them. Are the choices I make for my family and my kids a commentary on another's way of parenting? Absolutely not. What works for some may not work for all.

All that being said, let's talk screentime.

First of all, we do not own a television...by choice (gasp)! We sold ours Spring of 2017 just before Amelia was born and have never looked back. We have just my laptop and we love it.

Our rules with "TV" time are as follows:

Friday night is movie night! Occasionally we will do a movie or show Saturday as well. Otherwise no shows or movies during the week. 

One exception to this is education. I am teaching the girls French (and simultaneously trying to learn along with them) and we utilize programs such as Little Pim to practice once or twice a week. Another exception is Cosmic Kids Yoga which we try to use practice once a week, as well. The last exception to this rule is sick days. I try my best to focus on art and reading when we are stuck inside and not feeling so well, but after I have exhausted those options or if I am just not feeling hot, yes of course we will throw on a calm show.

If we are going to utilize shows on sick days or on the weekend, they must be calming. The whole premise behind screen time for us is almost a substitute for rest. So, for us this means no over-stimulation, fast movements, violence, sass, bad behavior or trivial content. There must always be purpose behind the shows or movies that we watch in our home. 

The reasons for these rules? Keeping the screen time a rare event and something to look forward to is more special and intentional as opposed to something to be lost in daily. It breeds creativity and rhythm without our activities and home.

The reason for no TV? We want people to be the focus of our home. We want community and conversation to be the focus of our living space. When people come in rather than a television being present it is a place to foster relationships without distraction or temptation. 

What about tablets or games on the screen? As of now, in our house, the age of 4 and 2 is absolutely too young to be able to control themselves with handheld technology, even with us monitoring. However, I am well aware and completely agree that technology is going to be a part of their future and that being said we will slowly and thoughtfully have to introduce to them in increments. 

Over and over I have been asked (and/or scolded) if I am worried that I am being too strict. In all seriousness I am more worried about preserving their creativity and childhood and love of outdoors rather than them being fussy, addicted, lazy and mindless.

Most importantly, with any path you choose with children and technology, is this: mindfulness. Teaching your children to be aware of how shows and movies and screen time makes them feel. How it makes them feel when time is up, or when you take the device (whatever it may be) away. For them to grasp how it is affecting them at a young age, I believe, is what will be the ultimate difference between future mindless consumers or masters of intentional living.



sweat, milk and slowing down

May 19, 2017

sweat, milk and slowing down

May 19, 2017


i frantically run around the apartment, crying baby in one hand, a pile of laundry in the other.

"hadley, put your clogs by the front door! 1-2-3... hadley do you want to see friends today? you need to help mama clean up!" i try my best to stay calm and sweet. but really i'm not trying that hard.

the kitchen is a mess, the bathroom disgusting, we have overflowing laundry baskets which means i have absolutely no clean nursing bras and it has been two days since i last showered.

the night she lost her paci

Apr 5, 2017

the night she lost her paci

Apr 5, 2017

on turning twenty five

Apr 3, 2017

on turning twenty five

Apr 3, 2017


a quarter of a century...just five years shy of thirty, thirty! which used to seem so ancient to me. and now, most of our friends are approaching that age quickly or have already passed into their thirties. i cried yesterday to david--i've been doing that a lot recently...crying. i told him i still feel so young. that i still have so much life left and, yet, it feels like it's flying by.

one year ago i told him that i wanted my 25th to be a big deal. "go all out," i said, "throw me a surprise party! plan a big vacation!" and then i got pregnant again.

spring babymoon on the oregon coast

Mar 28, 2017

spring babymoon on the oregon coast

Mar 28, 2017


growing up, my family spent labor day weekend each year in cannon beach with a big--and i mean huge--group of friends. every year that group got bigger and friends became more like family. it was something my brothers and i looked forward to all summer long. thus, the oregon coast has become very near and dear to my heart. so when david and i were talking about if and where to do a babymoon, cannon beach was the first thing to come to my mind.
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